My Healing Journey


I never thought I’d be the one losing my mobility, using a cane, and struggling to walk. 

I never imagined going from a bubbly, vivacious, dancing, active mother to being bedridden, barely able to move, and needing a disabled parking pass. 

And yet, that became my reality.

One day, I could run. The next, I could barely stand.

I went to the hospital, facing terrifying unknowns. Was it a TIA (mini-stroke)? Was it neurological damage?

My brain fog was so severe that I struggled to function, lost job opportunities, and feared I was losing myself. 


You don't have to do this alone.


I fought to hold onto my independence, my career, my identity—but chronic illness, medical gaslighting, and invisible disabilities made everything harder. 

Some days, I still need my cane.

Some days, my body doesn’t work the way I want it to.

Some days, walking to the end of the cul-de-sac is a victory. 

But I’ve also made a massive transformation.

➡️ I learned how to detox & heal from Breast Implant Illness (BII).

➡️ I discovered how overstimulation & digital overload were making me worse.

➡️ I used meditation & nervous system healing to rebuild my energy. 

I’m still on this journey. 

And now, I help other women navigate theirs.


How I Help Women Heal


Breast Implant Illness (BII) Recovery & Nervous System Healing


Many women with BII struggle for years before discovering the truth behind their symptoms. 

I provide:

Education on BII symptoms, explant prep & post-op recovery

Holistic healing support for fatigue, inflammation & brain fog

Emotional guidance for identity loss & body changes after explant


Meditation & Micro-Healing for Real Life


When I was bedridden and overwhelmed, I didn’t have the energy for long, complex healing routines. 

That’s one of the reasons why I created bite-sized, science-backed micro-meditations for women who:

Even if you think you “can’t meditate,” I promise—you can do this.

🧘‍♀️ Struggle with brain fog & need quick mental clarity resets

💆‍♀️ Need grounding tools for stress & anxiety in high-pressure moments

😴 Want better sleep & nervous system recovery


Digital Detox & Over-stimulation Recovery


Chronic illness isn’t just about the body. Your nervous system, stress levels & screen exposure can silently make things worse.

I help women:

Break the cycle of tech over-stimulation & digital burnout

Create simple digital boundaries (without guilt or overwhelm)

Use technology in a way that supports their healing, not drains it

Digital detoxing isn’t about quitting technology—it’s about reclaiming your energy.


You are not alone


I didn’t just lose my mobility—I lost career opportunities, confidence, and the ability to function the way I used to.

💼 I hid my health issues at work because I knew people would see me as “less than.”

📉 My brain fog made it impossible to stay organized, and I struggled to keep up.

I know what it’s like to feel like your body, brain, and career are slipping through your fingers. 

That’s why I help women protect their energy, reclaim their focus, and rebuild their confidence—without guilt.


You are strong


I believe that healing is mind, body & soul. 

For me, God & spirituality have played a huge role in my journey—but I also know that not everyone follows the same path. 

That’s why my approach is:

Inclusive—You don’t have to be religious to find peace.

Spiritual—My work blends divine connection, energy healing & mindfulness.

Practical—It’s about real, applicable healing tools, not rigid rules.

I welcome women from all backgrounds who are seeking peace, purpose & deeper meaning—whether that’s through faith, mindfulness, or personal transformation.


You self worth is not designed by the opinion of others


I am open to podcasts, panels, and stages about:

🎙 Breast Implant Illness (BII), Explant Recovery & Reclaiming Your Health

🎙 How Digital Overload is Silently Wrecking Women’s Energy

🎙 Burnout Recovery & Nervous System Healing for Midlife Women

🎙 Micro-Meditations for Real Life—How to Find Peace in Minutes

🎙 Faith, Spirituality & Healing—Blending Divine Connection with Holistic Wellness

🎙 The Hidden Cost of Chronic Illness—Losing Careers, Identity & Confidence

🎙 Women in Tech: Overcoming Burnout & Thriving in a Hyper-Digital World

I bring a mix of science, storytelling, and actionable tools to help audiences walk away with real solutions for healing.

👉 Interested in having me as a guest or speaker? Click Here


Still Healing, Still Showing Up


I may still have days where chronic illness and fatigue slow me down.

I may still feel the weight of past medical gaslighting and self-doubt.

I may not have all the answers—but I’ve walked this road, and I know what works.

You don’t have to be “perfect” to start healing.

You don’t have to have it all figured out to help others.

You don’t have to push through exhaustion—there’s a better way.

Healing is a journey, not a destination. Let’s walk it together.


Let’s Connect


If you’re looking for:

Support & strategies for healing from Breast Implant Illness (BII)

Guidance on digital detoxing & reclaiming your energy

Simple, science-backed meditation & mindfulness techniques

A speaker or podcast guest with lived experience & real results

📩 Click Here

Let’s make healing simple, powerful, and transformational—together.